Quick Snack Recipe - Cashew Nut With Sesame Seed


  • 2 cups cashews, raw
  • 2 tablespoons 100% maple syrup
  • 1 teaspoon coconut sugar
  • 2 teaspoons sesame seeds
  • pinch of sea salt


  1. First, preheat oven to 375ºF. Then spray a baking sheet with nonstick cooking spray or line with parchment paper. Set aside.

  2. In a large bowl, mix together maple syrup, coconut sugar, and sea salt. Then, add in cashews sesame seeds and mix so that everything is evenly coated.

  3. Transfer cashews onto baking sheet. Spread out evenly.
    Roast at 375ºF for 10 minutes or until cashews begin to turn golden brown. Then remove from oven and let sit for 10 minutes (they will get crunchy!).

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